Clarity about your past.
A moment to be still and reflect.
Confidently embrace the present.
Remain fiercely loyal to your future.
If your current to do list includes any of the above, then this is the space for you.
S E L A H
Call it ambition or hustle, but the notion of moving forward despite the costs is one many of us are too familiar with. Unfortunately, the idea of taking a moment to pause and reflect or SELAH, on your past, present or future seems too frivolous. This practice approach is founded on the principle that transformation and healing happens when we step away from distractions. Take the time today to pause and reflect on what is truly important. Define for yourself what is truly valuable.
So be brave querida, take back a few moments of your week to slow down and focus on what matters. SELAH is a reminder to be present in the moment and to fully engage with ourselves and our world. Taking this pause is not easy yet I believe my calling and passion in life is to create a safe space that will make this effort worth it!
Want to step back and explore the thoughts, the relationships and decisions that are overwhelming, reach out today!
